Despite what many believe, hemp oil and hemp seed oil are not the same things. They’re made using different hemp plant parts and, therefore, have different uses and effects.
There is a common misunderstanding about how the two differ when it comes to hemp seed oil vs hemp oil. With the hemp industry being so new in Australia, many customers are still unfamiliar with hemp products and find themselves confused about the different types on the market.
Below, we want to take a closer look at the difference between hemp oil and hemp seed oil to ensure you can make an educated decision next time you’re shopping for hemp products.
Is Hemp Oil the Same as Hemp Seed Oil?
No, as we’ve already established above, hemp seed oil is not the same thing as hemp oil. Hemp seed oil is cold-pressed from hemp plant seeds and features different compounds compared to hemp oil. By contrast, hemp oil is made utilizing the flower of the hemp plant but can also incorporate the leaf and stalk of the plant.
Each type of oil has its own unique properties and health benefits. Derived from the seeds, raw hemp seed oil contains several nutrients, such as omega-3 and omega-6 fatty acids, making it great for digestion. Hemp oil is produced mainly from the hemp flower and is packed with phytonutrients, giving it a whole other range of uses.
Ultimately, hemp oil and hemp seed oil both show promise in promoting overall health and wellness, but in different ways. Hemp seed oil is known for its nutritional power due to its mineral content and healthy fats, while hemp oil is believed to have more direct therapeutic effects due to its phytochemicals content.
What Is Hemp Oil and Where Does It Come from?
Hemp oil is produced from the flower of the hemp plant and the leaves and stalks. Hemp flower, often called “bud,” contains more than 100 phytochemicals, which interact with your EC system to exert numerous positive effects.
Moreover, since hemp oil is made using the entire hemp plant, it contains a range of phytocompounds, terpenes, and flavonoids.
To extract these beneficial compounds from the hemp plant, one of several extraction processes is used. The extraction technique can involve carbon dioxide, ethanol, or water. CO2 extraction is widely viewed as the gold standard in the hemp industry, resulting in the highest quality end product.
Since hemp oil combines all of the components naturally present in the hemp plant, it’s believed to be a potent formulation that offers numerous health and well-being benefits. It’s a non-intoxicating formula, and when produced by reputable companies that use top-quality equipment, processes, and ingredients, it promises to deliver several favourable effects.
Typically, companies that sell hemp oil will state how much hemp extract is in the oil on the bottle and in the product description. The amount is usually given in milligrams (mg).
What Is Hemp Seed Oil and Where Does It Come from?
Hemp seed oil is made from the hemp plant’s seeds and, therefore, lacks the phytochemicals found in hemp oil. Instead, it’s packed with minerals, vitamins, and antioxidants. More specifically, this type of oil is rich in essential amino acids, like omega-3, as well as vitamin E.
However, since it doesn’t contain phytochemicals as hemp oil does, it won’t have the same therapeutic effects. Nonetheless, due to its rich vitamin and mineral content, hemp seed oil may be useful to support skin, hair, and nail health.
Unlike hemp oil which comes from the flower, hemp seed oil is obtained by pressing hemp seeds. Naturally, the seeds contain approximately 30% oil, and they are crushed under extreme pressure to squeeze out the good oil.
It’s worth noting that hemp seeds contain all 11 essential amino acids needed for the human body to perform optimally. Hemp seed oil is commonly sold in health stores as a health supplement and can be easily drizzled over foods, such as salad and pasta dishes.
Final Thoughts: Difference Between Hemp Oil and Hemp Seed Oil
Hemp seed oil originates from the seeds of the hemp plant, while hemp oil is derived from the flower, stalk, and leaves. Hemp seeds are a superfood that contains high amounts of vitamins and minerals, as well as other nutrients, and can be used to improve daily life. Hemp oil, on the other hand, is packed with phytochemicals and may have a range of potential therapeutic effects.
When looking at hemp oil vs hemp seed oil and their differences, it all comes down to which part of the hemp plant the formulation is derived from. Be sure to check product labels and descriptions before purchasing to ensure you’re buying the correct product. Hemp oil and hemp seed oil have different uses and effects.