What Is Shilajit?
Also known as mumie or mumiyo, shilajit resin is a black, sticky substance found in the Himalayan mountains. It is also located in a handful of other mountainous regions, notably Afghanistan and Russia. Shilajit is a slow-burner; it takes centuries for the substance to form from the achingly slow decomposition of plants.
Already, you’re probably wondering why on Earth anyone would want to consume something that’s hundreds of years old and requires mountain gear and a decent lung capacity to collect.
The very fact that shilajit takes so long to develop and is so difficult to gather should perhaps tell you that it’s something worth going to all that trouble for!
It is a feature of Ayurvedic medicine, an Indian healing system that originated thousands of years ago. Ayurveda means “the science of life” and is all about restoring the body’s balance.
So, why has shilajit been a staple of such a long-lasting complementary health approach? Let’s find out!
What Are the Benefits of Shilajit Gummies?
Shilajit contains a variety of antioxidants, although fulvic acid is the star of the show. In Ayurvedic medicine, it is primarily used as an antiaging compound and is also considered a rejuvenator.
Fulvic acid, one of the main humic substances in shilajit, is linked to anti-inflammatory, antioxidant, and memory-enhancing properties. There is a suggestion that fulvic acid blocks tau self-aggregation. This means it could help slow or even prevent the progression of Alzheimer’s, although far more research is needed.
While there is a general lack of clinical studies relating to the health benefits of shilajit, the data that exists is promising. Overall, this substance could have the following beneficial effects:
- Raising testosterone
- Improving bone health
- Alleviating chronic fatigue syndrome
- Slowing the aging process
- Decreasing altitude sickness
- Reducing the symptoms of iron deficiency anaemia
- Supporting heart health
- Lowering stress levels
In reality, the above is merely the tip of the iceberg! As more research is conducted, we’re likely to see even more benefits of shilajit come to light.
How to Consume Shilajit
There are several ways to consume this substance. You could try dissolving shilajit powder in milk or dissolving a liquid form of it in water.
However, it is quicker, easier, and definitely tastier to use one of our shilajit gummies! Consuming one is as easy as popping it in your mouth and either sucking on it to enjoy the fruity flavour, or chewing it and getting a short but sweet sense of satisfaction.
There is no universally defined optimal amount in terms of dosing. Thus, it is wise to begin with a relatively small amount before increasing the dosage. We have included 80 mg of shilajit extract per gummy.
If this is your first time using shilajit gummies, you may want to begin with half or even a quarter of a gummy to see how it impacts you. From there, you can gradually increase the dosage until you’re happy with the results.
Why Are Our Shilajit Gummies the Best on the Market?
We began life by selling hemp products before branching out and providing our loyal customers with a greater range of innovative products. Along the way, the one thing we have never changed is our desire to provide the very best that the marketplace has to offer.
Part of this process involves looking at existing markets, determining what others were doing wrong, and pledging to improve the standard to the point where we become industry leaders.
Nothing has changed with our shilajit gummies. We source the best-quality shilajit from the most reputable sources, keep junk fillers out of our ingredient list, provide full, updated third-party lab reports, and sell to you at an affordable price point.
At Premium Jane, we believe in quality, transparency, and a constant desire to improve, and this worthy triumvirate has combined beautifully to create our shilajit gummies.
With 80 mg of shilajit extract and 20 mg of ashwagandha extract per gummy in a delicious Huckleberry/Elderberry blend and the option to purchase a 30-count or 60-count bottle, we’re confident that no other brand comes close to what we offer.
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